So I’ve never been a tea drinker. I’ve had issues relaxing and falling asleep for a few year now. This tea helps me relax at night to the point where I can actually fall asleep! The flavor is superb too!! I don’t need honey at all!! Also everything tea is amazing and communicates so well!! When they didn’t have my full order of this, they called me they kept me up-to-date and shipped what they could the sent the rest with no extra shipping fees.