Also known as "African Red Bush Tea".
Those who consume rooibos claim that it has a soothing effect on headaches, disturbed sleeping patterns and digestive problems. Rooibos contains iron, potassium, calcium, copper, zinc, magnesium, fluoride, manganese, and sodium. Drinks like a black tea but more mellow and a hint of fruitiness.
Quantity of 1 = 1 Ounce of Loose Tea